8 Signs that Indicate Your Insomnia is Computer Use Induced

Insomnia that is Not Resolved by Medication but that Results in Continuous Change in Medication and or Dosage Could Be a Problem for Computer Users

Computer induced insomnia is not well understood and many times could be misdiagnosed as being entirely worry stress induced leading to the mistake of trying to resolve it with medication. This mistake could lead to further depletion of various biochemicals and nutrients resulting in psychotic or mental issue like symptoms. Please refer to my articles title The silent ignored global epidemic part I and especially part II to read more about computer use ailment symptoms mimicking other ailments.

People suffering from this type of insomnia are not really psychotic or badly depressed and administration of anti depressant could turn them into psychotic and badly depressed people with no resolution to their problems but an ever-increasing need to change their medications or dosages.

To read the complete article please go to http://voices.yahoo.com/8-signs-indicate-insomnia-computer-use-6817236.html

Book on the Health Effects of Video Games

Aetutu Ijose has a very good book on the subject of the health effects of video games.

She actually provides information on the biochemical operations that take place during video gaming and the effect these have on human health.

She also provides practical  suggestions for helping sufferers manage and recovers from these issues. In addition, she provides suggestion on how to avoid and or minimize these issues.

Since video gaming has now entered into every arena of human life including solving corporate problems, development of new products and research, exercising and so on, it is important that everyone gets a good understanding of the stakes involved in their various gaming activities.

There are also many behavioral issues that can arise from over gaming  It is addictive. People who get hurt never plan to get hurt they just fail to become informed.

Manufacturers will always come up with new more exciting games in order to boost sales regardless of the health consequences as we are in a money driven system.

To avoid becoming a sales statistics casualty get yourself informed.

This book is available at http://www.amazon.com in print and also in ebook format for kindle, ipad, nook, kobo and most other ebook reader formats.

It is available at  the Book Gallery at Ms. Ijose's website http://www.foodsthathealdaily.com

Contact Ms. Ijose at adetutuijose@gmail.com or computerblessings@gmail.com

New book on the health effects of computer use on women

There is a new book out by Adetutu Ijose on the health effects of computer use on women. In this book she provides details on gender specific health effects an why they occur.

There are many health related effects of computer use that are common to both men an women. There are however some more pronounced in one sex than the other. Being a woman, Adetutu has been able to identify the women specific issues that every woman needs to know in order to take charge of their health in a computer use dependent world.

Because men and women generally have differences in biochemical needs the effect of computer use on these biochemical groups will have a great effect on how each gender's health is affected.

For example, the estrogen/progesterone balance in women is key to their sense of well being an anything that tips the balance one way or the other such as the estrogen mimicking chemical in computer monitor light can easily throw the delicate natural balance off resulting in many issues that can be easily misdiagnosed.

There are also certain nutrient requirement issues more pronounced in one sex than the other. For example iron is a mineral heavily use by the body in computer use,whose deficiency may be more pronounced in women

This book helps women to understand themselves better. It is also good information for anyone that has a woman they care about - wife, mother, daughter, sister and so on.

The 6".x 9"book is $12. It is 94 pages long and available from www.amazon.com and the author's website www.foodsthathealaily.com in paperback print.

It is also available in ebook format for kindle. Nook, ipad and other ebook formats should be available within the next two weeks.

Contact Ms. Ijose at adetutuijose@gmail.com or computerblessings@gmail.com

Resources that provide health solutions for Computer User

There is scarcity of genuine information that provide solutions to the health problems such as stress, depression and other mental health symptoms, allergies, dry eyes and other compute vision syndromes, muscleloskeletal and other more serious and even life threatening medical conditions that computer users face on a daily basis.

The medical profession has little knowledge of these issues which are routinely misdiagnosed an medicated like other ailments they resemble with ire consequences including loss of employment and livelihood and even loss of life in some cases.

Because computer use is here to stay, it is important that users take ownership of their health an learn what to do and how to communicate with their doctors to avoid misdiagnosis.

Adetutu Ijose has written 14 books to date to help everyone help themselves and all their loved ones.
All her books listed below are available in print format from www.amazon.com and in ebook format for kindle , ipad, nook, kobo, smashwords.com and most other ebook readesr and can be purchased from the various ebook stores.

They are all also available from her book gallery at www.foodsthathealdaily.com.

Computer Use Induced Health Conditions related books by Adetutu Ijose as at the time of writing are:

1)                  Lessons I Learned the Hard Way: How to Identify, Minimize, Treat and Manage Computer Related Health Condition

2)                  Computer Related Health Condition: Understanding the Human Computer

3)                  Healing Juicing Smoothie and Milk Shake Recipes: Juices, Smoothies and Milk Shakes that Help the Body Achieve its Self Healing Process

4)                  Healing Meals Recipe: Meals that Help the Body Achieve its Self Healing Process

5)                  Cyber Bullying: How and Why Bullies operate

6)                  Global Epidemic: The Human Abuse of the Computer

7)                  Computer Use Addiction and Withdrawal Syndromes: What You Need to Know

8)                  Teenage and Adult Texting Addictions: What You Need to Know

9)                  Allergies, Asthma and Computer Use: The Contributory Effects of Computer Use to Allergies and Asthma Trends

10)              Computer Use Induced Stress: What You Need to Know

11)              The Health effect of Video Games: What You Need to Know

12)              Eyes, Vision and Computer Use: How You can Protect Yourself From Technology Use Induced Harm

13)              Obesity and Computer Use: What You Need to Know

14)              Water, Dehydration and Computer Use: Learn How to Protect Yourself

15)       The Health Effects of Computer Use on Women: What Every Woman Needs to Know

Contact Ms. Adetutu Ijose at aetutuijose@mail.com or computerblessings@gmail.com

Water dehydration and the computer user’s health

A large percentage of the human body weight is water. In fact science tells us our brains are 60% water. The electrical currents that operate our body systems need water for transmission. That is how we understood how to generate hydroelectric power supply.



If our bodies get dehydrated the normal electrical transmission system in our bodies could be affected and we begin to feel uncomfortable as the biochemical supply in various body parts are depleted as the receptors malfunction from the lack of hydration.



When we sit before a computer, the light and electrical charges that emit from the screen enable us to see the objects on the screen, they also dehydrate the surrounding area consequently dehydrating our skins when we sit in offices where there is no natural ventilation



Natural outside air is coded to continuously rehydrate itself. This natural process is lost in closed window environments resulting in a feeling of discomfort when we work for long periods in such environment due to the effect of the dehydration on the electrical transmission systems in our bodies starting from our skin and into the inward part of our systems.



The dehydration of the skin around our eyes I have discovered is the reason for the dry eyes symptoms we sometimes feel during and after computer use. That is why eye drops do not help. Washing the face regularly helps but I have discovered that spraying specially PH balanced water on the facial skin gives a much more dramatic and longer lasting effect. This is because atmospheric water has a different PH from that of tap water.



I discovered this by accident when a company sent me some bottles of PH balanced water as a moisturizing beauty sample product. I decided to see if it could work as a rehydrating balm for the skin around my eyes. It worked and after a few days of use my chronic dry eyes that had resisted all other solutions became almost non-existent.



I hope we can see the importance of water to the computer user. We need to drink water to meet the frequent thirsty feelings (not soda) and ensure adequate skin hydration.



It is important to note that without access to outside fresh air that can easily be achieved by cracking open the windows, we will not achieve enough hydration to achieve optimal body and brain function and consequently work productivity.



It is important to locate our home computers close to the window to allow fresh air to come in.

Read the new book by Adetutu Ijose titled Water, Dehydration and Computer Use: Learn How to Protect Yourself. available at http://www.amazon.com in print format and in ebook format for Kinlde Reader at the kindle store at http://www.amazon.com .

http://www.foodsthathealdaily.com/Pages/Books.aspx

It is also available at https://www.createspace.com/3638505 and from  the Book Gallery at Ms. Ijose's website http://www.foodsthathealdaily.com

For more information on this topic or to schedule me for speaking engagements please contact me at computerblessings@gmail.com.

To find out more about how to handle the health effects of computer use and obtain resources that can help you, please visit our website www.foodsthathealdaily.com.