Healing Juicing, Smoothies and Milk Shake Recipes

Our bodies were created to self heal and juicing is a very quick way to get nutrients into your system. The art of juicing breaks down the vegetables and fruits into small portions and into forms that are more easily digestible than when whole. The enzymes are more easily deployed.

Eating can become a chore and boring. The book Healing Juicing, Smoothies and milk Shake Recipes is a collection of recipes that present ways in which food can be made interesting while still healthy.It also provides information on how to extract the most nutrients from the foods you are using for the juices, milkshakes an smoothies..

 When we have health problems it is a manifestation of some deficiencies in the human machine messaging system. This messaging system is what instructs all the various activities and functions of the body.

This deficiency can arise due to  form water related issues or food nutrient deficiency or deficiency of light fields that are generated from, the sun.

This deficiency is what is responsible for the malfunctioning of the body part that is hurting.and that is manifested as pain.

Consequently the nutritional content of the food we eat is one of the keys to good health and the importance of a good digestive system cannot be overemphasized..

The body's healing process is a continual daily activity and availability of nutrients to self repair determines how good a quality of life health wise we have.

This book is available at http://www.amazon.com in print and also in ebook format for kindle, ipad, nook, kobo and most other ebook reader formats.

It is available at  the Book Gallery at Ms. Ijose's website http://www.foodsthathealdaily.com

Contact Ms. Ijose at adetutuijose@gmail.com or computerblessings@gmail.com


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New book on - Water, Dehyration and Computer Use

Read the new book by Adetutu Ijose titled Water, Dehydration and Computer Use: Learn How to Protect Yourself.

In this new book Ms. Ijose draws attention to yet another aspect of human health not normally associated with computer use but which unbeknown to users is actually inherent in computer use.

That is because light can only pass into humans via water. Secondly, light dries up water and though our brains via our hearts do not recognize the computer light as true light because it is lifeless, but treats it like a virus in a computer system, the water drying function of light inherent in all forms of light in the earth's atmosphere is true of computer light.

Consequently, the issue of  dehydration is serious for all computer users. That is why we are constantly feeling thirsty when in front of the computer. Many try to solve the thirst problem the wrong way by taking sodas and other fluids. The only good solution to computer use induced thirst is water.

This issue is why computer users have dry eyes problems that do not resolve with eye drops. The dry eyes are the result of the dehydration of the skin, muscles and possibly nerve receptors around the eyes where the tear ducts are. Read more about this and possible nerve infection from the book.

The book provides practical solutions to this and other issues identified as being caused by computer use induced dehydration. This is in addition to explaining why and how the dehydration happens as well as the biochemical implications of such dehydration.

This book is available at http://www.amazon.com in print and also in ebook format for kindle,kobo, ipad, nook and most other ebook reader formats

It is also available at https://www.createspace.com/3638505 and from  the Book Gallery at Ms. Ijose's website http://www.foodsthathealdaily.com

Contact Ms. Ijose at adetutuijose@gmail.com or computerblessings@gmail.com

Water dehydration and the computer user’s health

A large percentage of the human body weight is water. In fact science tells us our brains are 60% water. The electrical currents that operate our body systems need water for transmission. That is how we understood how to generate hydroelectric power supply.



If our bodies get dehydrated the normal electrical transmission system in our bodies could be affected and we begin to feel uncomfortable as the biochemical supply in various body parts are depleted as the receptors malfunction from the lack of hydration.



When we sit before a computer, the light and electrical charges that emit from the screen enable us to see the objects on the screen, they also dehydrate the surrounding area consequently dehydrating our skins when we sit in offices where there is no natural ventilation



Natural outside air is coded to continuously rehydrate itself. This natural process is lost in closed window environments resulting in a feeling of discomfort when we work for long periods in such environment due to the effect of the dehydration on the electrical transmission systems in our bodies starting from our skin and into the inward part of our systems.



The dehydration of the skin around our eyes I have discovered is the reason for the dry eyes symptoms we sometimes feel during and after computer use. That is why eye drops do not help. Washing the face regularly helps but I have discovered that spraying specially PH balanced water on the facial skin gives a much more dramatic and longer lasting effect. This is because atmospheric water has a different PH from that of tap water.



I discovered this by accident when a company sent me some bottles of PH balanced water as a moisturizing beauty sample product. I decided to see if it could work as a rehydrating balm for the skin around my eyes. It worked and after a few days of use my chronic dry eyes that had resisted all other solutions became almost non-existent.



I hope we can see the importance of water to the computer user. We need to drink water to meet the frequent thirsty feelings (not soda) and ensure adequate skin hydration.



It is important to note that without access to outside fresh air that can easily be achieved by cracking open the windows, we will not achieve enough hydration to achieve optimal body and brain function and consequently work productivity.



It is important to locate our home computers close to the window to allow fresh air to come in.

Read the new book by Adetutu Ijose titled Water, Dehydration and Computer Use: Learn How to Protect Yourself. available at http://www.amazon.com in print format and in ebook format for Kinlde Reader at the kindle store at http://www.amazon.com .

http://www.foodsthathealdaily.com/Pages/Books.aspx

It is also available at https://www.createspace.com/3638505 and from  the Book Gallery at Ms. Ijose's website http://www.foodsthathealdaily.com

For more information on this topic or to schedule me for speaking engagements please contact me at computerblessings@gmail.com.

To find out more about how to handle the health effects of computer use and obtain resources that can help you, please visit our website www.foodsthathealdaily.com.