Wednesday, July 10, 2013

New book on the health effects of computer use on women

There is a new book out by Adetutu Ijose on the health effects of computer use on women. In this book she provides details on gender specific health effects an why they occur.

There are many health related effects of computer use that are common to both men an women. There are however some more pronounced in one sex than the other. Being a woman, Adetutu has been able to identify the women specific issues that every woman needs to know in order to take charge of their health in a computer use dependent world.


Because men and women generally have differences in biochemical needs the effect of computer use on these biochemical groups will have a great effect on how each gender's health is affected.

For example, the estrogen/progesterone balance in women is key to their sense of well being an anything that tips the balance one way or the other such as the estrogen mimicking chemical in computer monitor light can easily throw the delicate natural balance off resulting in many issues that can be easily misdiagnosed.

There are also certain nutrient requirement issues more pronounced in one sex than the other. For example iron is a mineral heavily use by the body in computer use,whose deficiency may be more pronounced in women

This book helps women to understand themselves better. It is also good information for anyone that has a woman they care about - wife, mother, daughter, sister and so on.

The 6".x 9"book is $12. It is 94 pages long and available from www.amazon.com and the author's website www.foodsthathealaily.com in paperback print.

It is also available in ebook format for kindle. Nook, ipad and other ebook formats should be available within the next two weeks.

Contact Ms. Ijose at adetutuijose@gmail.com or computerblessings@gmail.com

Thursday, March 14, 2013

Resources that provide health solutions for Computer User


There is scarcity of genuine information that provide solutions to the health problems such as stress, depression and other mental health symptoms, allergies, dry eyes and other compute vision syndromes, muscleloskeletal and other more serious and even life threatening medical conditions that computer users face on a daily basis.

The medical profession has little knowledge of these issues which are routinely misdiagnosed an medicated like other ailments they resemble with ire consequences including loss of employment and livelihood and even loss of life in some cases.

Because computer use is here to stay, it is important that users take ownership of their health an learn what to do and how to communicate with their doctors to avoid misdiagnosis.

Adetutu Ijose has written 14 books to date to help everyone help themselves and all their loved ones.
All her books listed below are available in print format from www.amazon.com and in ebook format for kindle , ipad, nook, kobo, smashwords.com and most other ebook readesr and can be purchased from the various ebook stores.

They are all also available from her book gallery at www.foodsthathealdaily.com.

Computer Use Induced Health Conditions related books by Adetutu Ijose as at the time of writing are:


1)                  Lessons I Learned the Hard Way: How to Identify, Minimize, Treat and Manage Computer Related Health Condition

2)                  Computer Related Health Condition: Understanding the Human Computer
3)                  Healing Juicing Smoothie and Milk Shake Recipes: Juices, Smoothies and Milk Shakes that Help the Body Achieve its Self Healing Process

4)                  Healing Meals Recipe: Meals that Help the Body Achieve its Self Healing Process

5)                  Cyber Bullying: How and Why Bullies operate

6)                  Global Epidemic: The Human Abuse of the Computer

7)                  Computer Use Addiction and Withdrawal Syndromes: What You Need to Know

8)                  Teenage and Adult Texting Addictions: What You Need to Know

9)                  Allergies, Asthma and Computer Use: The Contributory Effects of Computer Use to Allergies and Asthma Trends

10)              Computer Use Induced Stress: What You Need to Know

11)              The Health effect of Video Games: What You Need to Know

12)              Eyes, Vision and Computer Use: How You can Protect Yourself From Technology Use Induced Harm

13)              Obesity and Computer Use: What You Need to Know

14)              Water, Dehydration and Computer Use: Learn How to Protect Yourself

15)       The Health Effects of Computer Use on Women: What Every Woman Needs to Know

Contact Ms. Adetutu Ijose at aetutuijose@mail.com or computerblessings@gmail.com



Saturday, January 26, 2013

New book on - Water, Dehyration and Computer Use


Read the new book by Adetutu Ijose titled Water, Dehydration and Computer Use: Learn How to Protect Yourself.




In this new book Ms. Ijose draws attention to yet another aspect of human health not normally associated with computer use but which unbeknown to users is actually inherent in computer use.

That is because light can only pass into humans via water. Secondly, light dries up water and though our brains via our hearts do not recognize the computer light as true light because it is lifeless, but treats it like a virus in a computer system, the water drying function of light inherent in all forms of light in the earth's atmosphere is true of computer light.

Consequently, the issue of  dehydration is serious for all computer users. That is why we are constantly feeling thirsty when in front of the computer. Many try to solve the thirst problem the wrong way by taking sodas and other fluids. The only good solution to computer use induced thirst is water.

This issue is why computer users have dry eyes problems that do not resolve with eye drops. The dry eyes are the result of the dehydration of the skin, muscles and possibly nerve receptors around the eyes where the tear ducts are. Read more about this and possible nerve infection from the book.

The book provides practical solutions to this and other issues identified as being caused by computer use induced dehydration. This is in addition to explaining why and how the dehydration happens as well as the biochemical implications of such dehydration.

This book is available at http://www.amazon.com in print and also in ebook format for kindle,kobo, ipad, nook and most other ebook reader formats

It is also available at https://www.createspace.com/3638505 and from  the Book Gallery at Ms. Ijose's website http://www.foodsthathealdaily.com

Contact Ms. Ijose at adetutuijose@gmail.com or computerblessings@gmail.com


Monday, January 14, 2013

Why Computer use is incompatible with uncontrolled gun access


We are in the technology age where computers rule our daily lives and actions. Because this exposes us to artificial light we are not naturally coded with, it results in the excessive use of biochemicals and other nutrients our hearts, brains and other body organs and processes use when we are in the presence of light without any replenishment.

This means we are in a situation of continually deficiency in the biochemicals that keep us calm and ensure we do not over produce the ones that keep us excited so we can take correct and prudent decisions.

This is a very stressful condition for the body to be in especially as we are usually in places without access to the sun most of the day because we are indoors.

Now lets take a look at the effect of having guns around. Is it stressful to the body’s system giving us a heightened awareness of danger? The guns make us feel in control and ready to meet any challenge. This state of heightened awareness is stressful to the body resulting in continual production of a lot of adrenalin and other biochemicals we need to carry out fast action.

Having guns around is also stressful because we must exercise control over ourselves not to be too fearful and not to answer every opposition with gunfire.

As we can see guns access means we need a lot of the biochemicals that keep us calm so we do not over react.

This is not compatible with modern living that heavily uses up those same biochemicals which means we are all one step away from being out of control and over fearful.

Statistics in the media since the awful incidence in Sandy Hook Elementary School in December 2012 Connecticut bear this out.

In countries where there is a lot of technology use but limited access to gun there is less gun violence, as people there do not have the luxury of expressing their overproduction of excitatory biochemicals we call excitatory neurotransmitter through guns.

Since computers are here to stay, if we do not want mass murder to become an incontrollable epidemic, we must enact sensible gun control laws and face the reality of the fact that our technology use has limitations and learn to live within them.

Saturday, December 22, 2012

Mass shooting in Connecticut and the effect of computer use on mental health, emotional trauma and human safety.


What is happening to everyone today? Why are there so many mass killings? What can we do to stop this evil and horror that seems to have taken our nation by storm and which we are also seeing in other countries especially in Europe? What is making people especially young men so angry?

Many of us are truly horrified by the various shooting but the shooting at the Sandy Hook Elementary School in Connecticut goes beyond anything anyone could have imagined.

Twenty children all gunned down. They were all virtually babies who were still enjoying the excitement of growing up dreaming of what they would be when they grew up.  What a tragedy.

Where do we point the finger of blame? Is it the mother of the shooter Adam Lanza or the divorce of his parents or is it the video games he so loved playing or the drugs if he was on medication or is it the culture of violence and death we have in our country whereby violence on television and in movies is accepted as entertainment that has desensitized people or is it the gun loving culture.

All these share in the blame. There is however a big elephant in the room – the effect of computer use on human mental health and ability to cope with emotional trauma.

As far as I know from the media reports on the various mass shootings that have been occurring all over the country, one thing stands out, all the shooters were computer users and a lot of their motives and mode of operation were uncovered by searching their computers for evidence.

To me as an expert on the topic of computer use induced health conditions, we are beginning to see the health effects of the decision that we have taken as a people on earth to engage in constant exposure to lifeless artificial light our beings are not coded with through computer use without putting the necessary preventive measures in place and without taking steps to reduce other negative aspects of our culture to prevent our human computer systems from being overwhelmed.

I will explain things in as simple a way as possible so we call understand the basic principles involved.

We are coded to be in constant presence of life containing light recharging our control messaging system of light fields we call neurotransmitters so we are in constant mental balance.

Consequently we feel relaxed outside in sunlight during the day and in the presence of the moon an stars during the night time and are stressed by computer light, fluorescent an all other artificial lifeless forms of light. 

The natural lights are beamed to us from above via the air through the water of the moisture in the air.

When this system of control for any reason is affected our brains and the hearts that operate them will not function right.

If we do not provide a means for self correction, over time, our system could get overburdened with toxic light resulting in many health issues including what we call mental problems.

There are two classes of neurotransmitters – the excitatory ones responsible for action type activities such as motion these include dopamine, adrenalin, noradrenalin and so on.

The second group is called inhibitory neurotransmitters. They control the excitatory ones and prevent them from over firing so we do not just go on and on and on until we crash. That is why we can operate and move around as humans.

The balance of these neurotransmitters we have determine our behavior and indeed the way every part of our being functions. They act in groups.

With this little introduction to the way we are coded to be, it must be obvious that computer use and its exposure to artificial lifeless light at such close range must be toxic to our messaging system.

That without going into details is the reason why computer use can affect our mental health.

These issues cannot be resolved by medication for there is no drug that can produce sunlight and the intricately complex messaging system that powers us.

It is not only the system itself that becomes toxic, the receptors in our skin and openings in our bodies through which light gets inside us could become infected. The whole nerve network in us could in fact be infected resulting in all sorts of pain that could be misdiagnose for example as carpel tunnel or in some cases as fibromyalgia, depression, AHHD and many other more commonly known ailments and be medicated with dire consequences.

For me as a computer use induced health conditions expert, It is my belief that whatever else may have been going on in the various shooters, the depletions in neurotransmitters from computer use is the trigger for their cascading mental health till they lose all ability to recognize right from wrong or even feel any emotions.

They lapse into what I call the fantasy mode of being uninhibited because of the lack of inhibitory controllers.

This means their way of reasoning is controlled by neurotransmitters that control actions such as attack and aggression without it being directed at self protection as it would normally be.

The ability to discern right from wrong is an inhibitory system. If the light fields responsible for carrying out these functions are corrupted in their delivery or depleted one will lose the inability to exercise judgment, which is a system of control.

What actions are carried out will depend on what the individual has been listening to and watching which is what is stored in the database of the heart.

If this happens to be violent movies or video games or a violent experience or participating in bullying and so on that is what the individual will do for they are now on auto pilot.

Consequently they can scheme and plan but it is an auto pilot plan not based on reasoning but auto reaction based on prior activity. They will automatically process things like a game of survival in the jungle as adrenalin and all other excitatory neurotransmitters in the body that are normally inhibited by reason to ensure their action is only directed at real danger is off

Excitatory neurotransmitters such as dopamine, adrenalin and noradrenalin are overly produced during computer use, which is why we feel excited and empowered and happy and fell falsely in control when on the computer.

It is adrenalin/dopamine rush much like that of a person on psychedelic drugs and our judgment becomes impaired.

In fact all computer users are impaired to varying degrees. This is why this issue must be taken seriously. In computer use ignorance is not bliss it is suicide.

It is no ordinary mental problem. It is one the medical profession that is medication based is not geared to understand, diagnose or treat.

In fact the medical profession in our country is yet to accept the fact that computer use can cause mental distress. Probably because it does not know what to do with the problem as it does not also lend itself to the normally accepted research methodology but to the study of the code of nature and human machine user manual we call the Bible or Scriptures for answers acknowledging our maker and programmer in ways done in bygone days but no longer done in modern times. It would also expose the fallacy of many things we have chosen to accept today as facts though we know they are not so

Computer use induced health conditions do not have to be insurmountable issues. There are preventive measures we should have put in place before going into computer use. We only considered the monetary aspect and are now paying the price in ways many are unaware of or unwilling to admit.

It is also one of the reasons our healthcare cost is going up due to routine misdiagnosis of illnesses arising from computer use as due to other factors.

Mental health issues is only one of the various conditions that can arise from computer use there are myriads of others including cancer, kidney and liver, heart and other organ malfunctions, eye and lung problems including asthma, allergies and so on

It is a problem of immense magnitude because computer use is here to stay, for in today’s world our lives revolve around computer use which goes beyond desktops and laptops to cell phones, ipads, iphoves, TV and so on, indeed virtually every means of communicating, entertainment, record keeping, manufacturing and so on.

Gun control is one of the issues that must be addressed as well as mental health generally but unless the white elephant called computer use induced health conditions is accepted as reality we will all be ticking time bombs over time.

Some talk about arming the teacher. What if the teacher too becomes so depleted from the computer dependent nature of his or her job and goes into the fantasy mode shooting all the students, what will be our next line of defense?

Another thing is that some people actually believe that computer use helps people to cope, mistaking the over concentration that occurs during computer use and which in fact a negative, as positive because it keeps the user engaged.

That over concentration is in fact a danger as it is evidence of a loss of control in the level of concentration due to neurotransmitter depletions.

I hope I have helped getting us to begin to appreciate the immensity of what we are up against and why we all have to take this opportunity to begin to address this issue seriously before it is too late.

To contact Adetutu Ijose by email  use adetutuijose@gmail.com

Monday, August 16, 2010

The Silent, Ignored Global Epidemic - Part I of a Three Part Article

Most people privately acknowledge that computer related health issues affect everyone but no one takes them seriously. In public no one want to touch the topic because of a mistaken fear that it will lead to many people not using the computer and affect our economy.


The truth is that it is not acknowledging there is a problem and learning how to minimize it so it does not become devastating that is threatening to turn us into a world of irreversibly broken human computers. Such a situation will actually force most people to become unable to work with the computer regardless of whether they want to or not. No one knows how much time we have left before the situation becomes irreversible and a change from technological advancement is force upon us as a survival strategy. This is a very likely scenario because of our mistaken belief that everything can be medicated.

This is a preventable outcome if we choose to operate outside of the box of unwarranted fear we have boxed ourselves into.......

Please go to to www.associatedcontent.com/article/5673560/the_silent_ignored_global_epidemic.html to read the rest of this article

To contact Adetutu Ijose please send your emails to adetutuijose@gmail.com or adetutuijose@computeragehealthrisk.com

Wednesday, April 21, 2010

Water dehydration and the computer user’s health

A large percentage of the human body weight is water. In fact science tells us our brains are 60% water. The electrical currents that operate our body systems need water for transmission. That is how we understood how to generate hydroelectric power supply.



If our bodies get dehydrated the normal electrical transmission system in our bodies could be affected and we begin to feel uncomfortable as the biochemical supply in various body parts are depleted as the receptors malfunction from the lack of hydration.



When we sit before a computer, the light and electrical charges that emit from the screen enable us to see the objects on the screen, they also dehydrate the surrounding area consequently dehydrating our skins when we sit in offices where there is no natural ventilation



Natural outside air is coded to continuously rehydrate itself. This natural process is lost in closed window environments resulting in a feeling of discomfort when we work for long periods in such environment due to the effect of the dehydration on the electrical transmission systems in our bodies starting from our skin and into the inward part of our systems.



The dehydration of the skin around our eyes I have discovered is the reason for the dry eyes symptoms we sometimes feel during and after computer use. That is why eye drops do not help. Washing the face regularly helps but I have discovered that spraying specially PH balanced water on the facial skin gives a much more dramatic and longer lasting effect. This is because atmospheric water has a different PH from that of tap water.



I discovered this by accident when a company sent me some bottles of PH balanced water as a moisturizing beauty sample product. I decided to see if it could work as a rehydrating balm for the skin around my eyes. It worked and after a few days of use my chronic dry eyes that had resisted all other solutions became almost non-existent.



I hope we can see the importance of water to the computer user. We need to drink water to meet the frequent thirsty feelings (not soda) and ensure adequate skin hydration.



It is important to note that without access to outside fresh air that can easily be achieved by cracking open the windows, we will not achieve enough hydration to achieve optimal body and brain function and consequently work productivity.



It is important to locate our home computers close to the window to allow fresh air to come in.

Read the new book by Adetutu Ijose titled Water, Dehydration and Computer Use: Learn How to Protect Yourself. available at http://www.amazon.com in print format and in ebook format for Kinlde Reader at the kindle store at http://www.amazon.com .



It is also available at https://www.createspace.com/3638505 and from  the Book Gallery at Ms. Ijose's website http://www.foodsthathealdaily.com

For more information on this topic or to schedule me for speaking engagements please contact me at computerblessings@gmail.com.

To find out more about how to handle the health effects of computer use and obtain resources that can help you, please visit our website www.foodsthathealdaily.com.