I will be a guest speaker on an internet radio show tonight

I will be a guest speaker on Real Talk with Lee radio show tonight at 7 pm EST. To listen go to http://www.blogtalkradio.com/realtalkwithlee

Computer Use induced stress

Computer use is not limited to laptops and desktops but also includes the use of most of our modern gadgets such as iphones, ipads, video games, cell phones and so on that are actually minicomputers.

Our continual exposure to the toxic environment created by operating these tools without adequate preventive measures exposes our human machine system to stresses not naturally coded to it and which it consequently finds difficult to handle on the continuous basis required by our highly wired modern lifestyle.

In the book – Computer Use Induced Stress, Adetutu Ijose in her usual forthright way explains how and why computer use is stressful to the body.

She seeks to help all computer users, their loved ones and doctors gain an understanding of these issues, the underlying reasons why we all feel so stressed out in the modern technology age.

She reveals the overexposure to toxins present in the computer use environment as we go from laptops/desktops to iphones, video games, ipads to cell phone especially when texting and tweeting.

She explains how these unique stresses can be easy misdiagnosed as other more commonly known stresses with dire consequences.

She provides practical solutions on how to problem and how to handle computer use so we minimize these stresses and its effects.

Who knew diet and exercise was important in responsible computer use.

This book is a must for anyone who wants to live successfully in the technological age.

It is important reading for all ages and for both users and medical professionals.

Parents please do not take this issue lightly get this book for you and your children. It is investment well worth it.

.Are you wondering why you are so tired from computer use or why you get so cranky or feel overwhelmed at work or are having communication problems and why no medication seems to be able to make things better?

Maybe the stress inherent in computer use is overwhelming your body’s system. Read this book to find all you need to know to help yourself and avoid a misdiagnosis. 

Give this book to your doctor to read it may save you from a lot of trouble. It may also help you to increase your productivity and avoid being laid off or losing your career due to avoidable health consequence of computer use.

This book is available at http://www.amazon.com in print and also in ebook format for kindle, ipad, nook, kobo and most other ebook reader formats.

It is available at  the Book Gallery at Ms. Ijose's website http://www.foodsthathealdaily.com

Contact Ms. Ijose at adetutuijose@gmail.com or computerblessings@gmail.com


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8 Signs that Indicate Your Insomnia is Computer Use Induced

Insomnia that is Not Resolved by Medication but that Results in Continuous Change in Medication and or Dosage Could Be a Problem for Computer Users

Computer induced insomnia is not well understood and many times could be misdiagnosed as being entirely worry stress induced leading to the mistake of trying to resolve it with medication. This mistake could lead to further depletion of various biochemicals and nutrients resulting in psychotic or mental issue like symptoms. Please refer to my articles title The silent ignored global epidemic part I and especially part II to read more about computer use ailment symptoms mimicking other ailments.

People suffering from this type of insomnia are not really psychotic or badly depressed and administration of anti depressant could turn them into psychotic and badly depressed people with no resolution to their problems but an ever-increasing need to change their medications or dosages.

To read the complete article please go to http://voices.yahoo.com/8-signs-indicate-insomnia-computer-use-6817236.html

Healing Juicing, Smoothies and Milk Shake Recipes

Our bodies were created to self heal and juicing is a very quick way to get nutrients into your system. The art of juicing breaks down the vegetables and fruits into small portions and into forms that are more easily digestible than when whole. The enzymes are more easily deployed.

Eating can become a chore and boring. The book Healing Juicing, Smoothies and milk Shake Recipes is a collection of recipes that present ways in which food can be made interesting while still healthy.It also provides information on how to extract the most nutrients from the foods you are using for the juices, milkshakes an smoothies..

 When we have health problems it is a manifestation of some deficiencies in the human machine messaging system. This messaging system is what instructs all the various activities and functions of the body.

This deficiency can arise due to  form water related issues or food nutrient deficiency or deficiency of light fields that are generated from, the sun.

This deficiency is what is responsible for the malfunctioning of the body part that is hurting.and that is manifested as pain.

Consequently the nutritional content of the food we eat is one of the keys to good health and the importance of a good digestive system cannot be overemphasized..

The body's healing process is a continual daily activity and availability of nutrients to self repair determines how good a quality of life health wise we have.

This book is available at http://www.amazon.com in print and also in ebook format for kindle, ipad, nook, kobo and most other ebook reader formats.

It is available at  the Book Gallery at Ms. Ijose's website http://www.foodsthathealdaily.com

Contact Ms. Ijose at adetutuijose@gmail.com or computerblessings@gmail.com


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Book on the Contribution of Computer Use to Allergies and Asthma

There are various reports about increasing levels of asthma and allergies in the population. No one is talking about the correlation between this increase and the increase in computer use.

Indeed chemical,biochemical and light imbalance is inherent in computer use. Adetutu Ijose the computer use induced health conditions expert explains all this in her book Allergies, Asthma and Computer use

Allergy is an environmental condition related ailment, The computer use environment is toxic unless preventive measures are taken to re balance it. These measure which are mostly free are explained in this book.

This book is a must read for anyone who finds himself or herself sneezing during computer use or experiencing other allergy or asthma resembling symptoms.

People with existing allergies and asthma conditions prior to commencement of computer use will find their conditions exacerbated,

Computer use induced health conditions do not resolve with medication and are routinely misdiagnosed as other more commonly known ailments and medicated with dire consequences. The onus is on every computer user to educate themselves in order to properly present their ailments to their doctors as this is not a well known area to the medical profession.

It is not drug resolved contrary to the way conventional medical practice is designed.

This book provides the information every sufferer needs to understand themselves and assist their doctor to understand their ailments. It would be good self help to get a copy into your doctor's hand too,

This book is available at http://www.amazon.com in print and also in ebook format for kindle, ipad, nook, kobo and most other ebook reader formats.

It is available at  the Book Gallery at Ms. Ijose's website http://www.foodsthathealdaily.com

Contact Ms. Ijose at adetutuijose@gmail.com or computerblessings@gmail.com

Book on Teenage and Adult Texting Addictions

When texting, certain physiological activities occur in the human body which result in the incessant desire for texting at the expense of actual conversation. Adetutu Ijose the computer use induced health conditions expert in her book explains what happens when texting and why.

Many are unaware that the act of texting is the same as being in front of a regular computer. The same dangers apply.

In addition, because the screen is so small, limiting the expanse of light contrary to our natural coded way of being encompassed by the sunlight our natural source of viewing and reading light.

This posses additional stress to the human body system it is not naturally coded to handle.

The incessant exposure to toxic artificial light and chemicals that texting involves as well as issues such as distracted driving, lack of sleep and its effect on the immune system are some of the issues that this state of addiction brings.

Many would like to be less addicted but find themselves unable to exercise the required self control.Many also progress to the dangerous arena of sexting.

Adetutu's book provides answers to this phenomenon that has taken the world by storm. Find out all you need to know and help yourself and all your love ones.

This book is available at http://www.amazon.com in print and also in ebook format for kindle, ipad, nook, kobo and most other ebook reader formats.

It is available at  the Book Gallery at Ms. Ijose's website http://www.foodsthathealdaily.com

Contact Ms. Ijose at adetutuijose@gmail.com or computerblessings@gmail.com

Book on the Health Effects of Video Games

Aetutu Ijose has a very good book on the subject of the health effects of video games.

She actually provides information on the biochemical operations that take place during video gaming and the effect these have on human health.

She also provides practical  suggestions for helping sufferers manage and recovers from these issues. In addition, she provides suggestion on how to avoid and or minimize these issues.

Since video gaming has now entered into every arena of human life including solving corporate problems, development of new products and research, exercising and so on, it is important that everyone gets a good understanding of the stakes involved in their various gaming activities.

There are also many behavioral issues that can arise from over gaming  It is addictive. People who get hurt never plan to get hurt they just fail to become informed.

Manufacturers will always come up with new more exciting games in order to boost sales regardless of the health consequences as we are in a money driven system.

To avoid becoming a sales statistics casualty get yourself informed.

This book is available at http://www.amazon.com in print and also in ebook format for kindle, ipad, nook, kobo and most other ebook reader formats.

It is available at  the Book Gallery at Ms. Ijose's website http://www.foodsthathealdaily.com

Contact Ms. Ijose at adetutuijose@gmail.com or computerblessings@gmail.com

New book on the health effects of computer use on women

There is a new book out by Adetutu Ijose on the health effects of computer use on women. In this book she provides details on gender specific health effects an why they occur.

There are many health related effects of computer use that are common to both men an women. There are however some more pronounced in one sex than the other. Being a woman, Adetutu has been able to identify the women specific issues that every woman needs to know in order to take charge of their health in a computer use dependent world.

Because men and women generally have differences in biochemical needs the effect of computer use on these biochemical groups will have a great effect on how each gender's health is affected.

For example, the estrogen/progesterone balance in women is key to their sense of well being an anything that tips the balance one way or the other such as the estrogen mimicking chemical in computer monitor light can easily throw the delicate natural balance off resulting in many issues that can be easily misdiagnosed.

There are also certain nutrient requirement issues more pronounced in one sex than the other. For example iron is a mineral heavily use by the body in computer use,whose deficiency may be more pronounced in women

This book helps women to understand themselves better. It is also good information for anyone that has a woman they care about - wife, mother, daughter, sister and so on.

The 6".x 9"book is $12. It is 94 pages long and available from www.amazon.com and the author's website www.foodsthathealaily.com in paperback print.

It is also available in ebook format for kindle. Nook, ipad and other ebook formats should be available within the next two weeks.

Contact Ms. Ijose at adetutuijose@gmail.com or computerblessings@gmail.com

Resources that provide health solutions for Computer User

There is scarcity of genuine information that provide solutions to the health problems such as stress, depression and other mental health symptoms, allergies, dry eyes and other compute vision syndromes, muscleloskeletal and other more serious and even life threatening medical conditions that computer users face on a daily basis.

The medical profession has little knowledge of these issues which are routinely misdiagnosed an medicated like other ailments they resemble with ire consequences including loss of employment and livelihood and even loss of life in some cases.

Because computer use is here to stay, it is important that users take ownership of their health an learn what to do and how to communicate with their doctors to avoid misdiagnosis.

Adetutu Ijose has written 14 books to date to help everyone help themselves and all their loved ones.
All her books listed below are available in print format from www.amazon.com and in ebook format for kindle , ipad, nook, kobo, smashwords.com and most other ebook readesr and can be purchased from the various ebook stores.

They are all also available from her book gallery at www.foodsthathealdaily.com.

Computer Use Induced Health Conditions related books by Adetutu Ijose as at the time of writing are:

1)                  Lessons I Learned the Hard Way: How to Identify, Minimize, Treat and Manage Computer Related Health Condition

2)                  Computer Related Health Condition: Understanding the Human Computer

3)                  Healing Juicing Smoothie and Milk Shake Recipes: Juices, Smoothies and Milk Shakes that Help the Body Achieve its Self Healing Process

4)                  Healing Meals Recipe: Meals that Help the Body Achieve its Self Healing Process

5)                  Cyber Bullying: How and Why Bullies operate

6)                  Global Epidemic: The Human Abuse of the Computer

7)                  Computer Use Addiction and Withdrawal Syndromes: What You Need to Know

8)                  Teenage and Adult Texting Addictions: What You Need to Know

9)                  Allergies, Asthma and Computer Use: The Contributory Effects of Computer Use to Allergies and Asthma Trends

10)              Computer Use Induced Stress: What You Need to Know

11)              The Health effect of Video Games: What You Need to Know

12)              Eyes, Vision and Computer Use: How You can Protect Yourself From Technology Use Induced Harm

13)              Obesity and Computer Use: What You Need to Know

14)              Water, Dehydration and Computer Use: Learn How to Protect Yourself

15)       The Health Effects of Computer Use on Women: What Every Woman Needs to Know

Contact Ms. Adetutu Ijose at aetutuijose@mail.com or computerblessings@gmail.com

Book Identifies how to Identify, Manage, Minimize and Treat Computer Related Health Conditions

In her  book - Lessons I Learned the Hard Way available on her website http:///www.foodsthathealdaily.com , Adetutu Ijose shares her insight into the health issues faced by computer users everywhere having been a casualty of serious life threatening complications of computer usage herself. For decades many people have been in denial about the effect of computer use on human health fearing the effect of such knowledge on the use of the computer which could affect its widespread use and affect technological advancement. Some feared the cost to the computer industry if sufferers litigate.

Consequently, millions of people are suffering silently not understanding why and in many cases not even identifying the source of their problem as their computer usage methodology resulting in huge healthcare costs as they undergo treatments that do not work or even in some cases worsen the problems or create new ones.

The medical profession is not very knowledgeable about this area and cannot really be blamed as no one is taught about computer related health conditions in school and our litigious society forces doctors to play it safe by keeping strictly to the book.

In addition, people seem to believe that knowing about how the computer affects their health may force them to give up their jobs resulting in economic loss and so our society is in denial.

This is the computer age. The computer is here to stay and indeed has become indispensable to our way of existence hence the fear of giving it up as a result of knowing its health effects is really shortsighted. It is the ignorance of not knowing its effects and how to deal with them that will force many people to give up computer usage as their lives become unbearable.

For every computer user who has ever wondered if computer usage is affecting their health and how they can reduce the effect or for the user who is having trouble getting their doctor to understand the issues they are dealing with or those who are wandering why their medications are not working there is information available that can help you.

The book Lessons I Learned the hard way provides details on why we are affected, how we are affected, how the issues develop, how the effects can be managed, how they can be minimized. She also provides information for doctors and their patients on how to treat these issues.

This information is to be a guide to computer users that could give them talking points when discussing with their doctors and help doctors in asking the right questions and determining if computer usage is the root of the various ailments a patient is coming up with.

Contrary to popular opinion, Carpel Tunnel and Computer Vision Syndrome are not the only effect of computer usage and are in fact only a tip of the iceberg. In addition several situations that actually present themselves as carpel tunnel are really something else as it was in my case.

This book is a must read for all
For example people are generally not aware that the computer use environment is one of chemical and electrical imbalances and that symptoms accumulate over time and sometimes take a long period to manifest. In Adetutu Ijose's case it took over 20 years. Everyone is advised to get a copy for themselves and their doctor.

The book provides many practical solutions. Thebook gallery at the author's website http://foodsthathealdaily.com provides access to several other books including healing recipes to help with the diet end of things.

 Recognizing our societal appetite for snacks she has written a book on how juicing, smoothies and milk shake can be made healthy and used as part of the solution. In addition several books about the issue of computer related health conditions and various solutions are in the book gallery

These book are all also available at http://www.amazon.com in print and also in ebook format for kindle, ipad, nook, kobo and most other ebook reader formats.

Contact Ms. Ijose at adetutuijose@gmail.com or computerblessings@gmail.com
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Computer Usage can be a Serious Health Risk for everyone

By Adetutu Ijose – Author – Lessons I Learned the Hard Way
People who work with computers generally are aware of the discomfort that comes with the glare but do not associate it with any serious health issues, moreover, the need to meet deadlines overshadows any such thoughts if discomfort does occur.Computers are here to stay and can never be safe as claimed. The computer use environment makes us look directly at a source of light, which is contrary to our natural way of never looking directly at the sun (our natural source of light).Most people do not even realize that computer use by its nature generates chemical and electrical imbalances and other stresses every time one uses the computer. They also are unaware of the fact that disorders develop over time and can be easily misdiagnosed because they present themselves in forms that resemble other ailments.Health complaints to many doctors however do not necessarily lead to a computer related connection. Some doctors usually look for other reasons to explain the ailment because it is not a well-known area in the medical field. People with these complaints however do not respond fully to the treatments given for the ailments they resemble. Consequently people go from one ailment to the other because the root cause has not been addressed.The medical profession cannot be totally blame as there are no books or papers that bring all the various disorders together as one comprehensive diagnosis of computer related injury or disorder.What is available are books and research on individual areas of concern such as carpel tunnel, computer vision syndrome (this area is not even know by people outside the ophthalmological or optometric field), neurotransmitters etc. These books and papers take each area but there is nothing that links all of them. In for example, the issue of neurotransmitter, nothing links them specifically to computer use only to general stress amongst several other deficiency symptoms.There is therefore a need for everyone to know what dangers they are increasingly exposing themselves to and how to manage their exposure to avoid negative health consequences, some of which may be irreversible and possibly fatal in some cases.As a result, there is no information out there to warn of the inherent health dangers involved in computer use.G. Jeffrey MacDonald, of the Christian Science Monitor wrote in 2004 an article in the USATODAY titled “Too much computer exposure may hinder learning”. In it he mentioned a mammoth new study by researchers at the University of Munich involving 175,000 15-year-old students in 31 countries that brought some sobering news: Too much exposure to computers might spell trouble for the developing mind. They observed that performance in math and reading had suffered significantly among students who have more than one computer at home. It was also observed that stated that while students seemed to benefit from limited use of computers at school, those who used them several times per week at school saw their academic performance decline significantly as well.G. Jeffrey MacDonald also stated in his article that the lead researcher Ludger Woessmann said that “It seems if you overuse computers and trade them for other [types of] teaching, it actually harms the student. At least we should be cautious in stating that increasing [access to] computers in the home and school will improve students’ math and reading performance.”In December 2006, I had what can be referred to as computer burnout. This gave rise to a host of very serious complications. Neither the doctors seen nor I for about 8 months knew what was going on or how to deal with it. What was not realized was that this was something that had gradually developed over more than 2 decades of computer use and not simply the stress from excessive workload during the months of October to December while trying to meet a client’s deadline.Since this computer burnout in December 2006, I have carried out a lot of research in a bid to understand what I was experiencing in order to get back my normal self. I was surprised to discover that there were several things that could have been done to avert a full computer burnout. In addition, I also discovered things that could assist in achieving a speedy recovery.Who knew that working on the computer could result in exposure to lead or development of acute iron deficiency.

Who thinks about chemical and electrical imbalances while working with the computer?An ounce of prevention is worth a pound of cure when it comes to avoiding the unnecessary pain many people suffer today as a result of “computer burnout.” I share my experiences and years of health research in an easy-to-follow handbook which identifies common symptoms of computer-related injuries. This book is available in print and in ebook format for most ebook readers.

To get a print copy go to http://www.amazon.com or to: http://www.foodsthathealdaily.com/Pages/Books.aspx This book will help you not only prevent injuries, but also understand the dangerous physiological aspects related to computer usage. For example, did you know that working on a computer could:- Result in exposure to lead?- Cause an acute iron deficiency?- Create chemical and electrical imbalances?With vital information than can speed up recovery from computer related injuries and disorders, Lessons I Learned the Hard Way is a must read for computer users everywhere.

Go to http://www.foodsthathealdaily.com/Pages/Books.aspx to get a copy and learn how to protect yourself or manage your computer related health issues. Also get one for your physician. The book contains over 100 citations from medical and science research from all over the world. There is even a chapter that provides a quick checklist of symptoms and what disorders they correlate to.

Take a look at this Utube video at http://www.youtube.com/watch?v=KSuNosoTJ-4