Showing posts with label Neurotransmitters. Show all posts
Showing posts with label Neurotransmitters. Show all posts

Monday, August 19, 2013

Computer users and the mental health debate

It is obvious to all that the general mental health of the peoples of the earth seems to be deteriorating and the deterioration is global.
What might be causing this? There are many issues. One may lie in the one indispensable tool to living in the modern world.
The very technology that has made the modern world a global village providing instant connection may be part of the root of the problem

Friday, July 26, 2013

Book on the Contribution of Computer Use to Allergies and Asthma

There are various reports about increasing levels of asthma and allergies in the population. No one is talking about the correlation between this increase and the increase in computer use.

Indeed chemical,biochemical and light imbalance is inherent in computer use. Adetutu Ijose the computer use induced health conditions expert explains all this in her book Allergies, Asthma and Computer use


Allergy is an environmental condition related ailment, The computer use environment is toxic unless preventive measures are taken to re balance it. These measure which are mostly free are explained in this book.

This book is a must read for anyone who finds himself or herself sneezing during computer use or experiencing other allergy or asthma resembling symptoms.

People with existing allergies and asthma conditions prior to commencement of computer use will find their conditions exacerbated,

Computer use induced health conditions do not resolve with medication and are routinely misdiagnosed as other more commonly known ailments and medicated with dire consequences. The onus is on every computer user to educate themselves in order to properly present their ailments to their doctors as this is not a well known area to the medical profession.

It is not drug resolved contrary to the way conventional medical practice is designed.

This book provides the information every sufferer needs to understand themselves and assist their doctor to understand their ailments. It would be good self help to get a copy into your doctor's hand too,

This book is available at http://www.amazon.com in print and also in ebook format for kindle, ipad, nook, kobo and most other ebook reader formats.

It is available at  the Book Gallery at Ms. Ijose's website http://www.foodsthathealdaily.com

Contact Ms. Ijose at adetutuijose@gmail.com or computerblessings@gmail.com

Thursday, July 11, 2013

Book on the Health Effects of Video Games

Aetutu Ijose has a very good book on the subject of the health effects of video games.


She actually provides information on the biochemical operations that take place during video gaming and the effect these have on human health.

She also provides practical  suggestions for helping sufferers manage and recovers from these issues. In addition, she provides suggestion on how to avoid and or minimize these issues.

Since video gaming has now entered into every arena of human life including solving corporate problems, development of new products and research, exercising and so on, it is important that everyone gets a good understanding of the stakes involved in their various gaming activities.

There are also many behavioral issues that can arise from over gaming  It is addictive. People who get hurt never plan to get hurt they just fail to become informed.

Manufacturers will always come up with new more exciting games in order to boost sales regardless of the health consequences as we are in a money driven system.

To avoid becoming a sales statistics casualty get yourself informed.

This book is available at http://www.amazon.com in print and also in ebook format for kindle, ipad, nook, kobo and most other ebook reader formats.

It is available at  the Book Gallery at Ms. Ijose's website http://www.foodsthathealdaily.com

Contact Ms. Ijose at adetutuijose@gmail.com or computerblessings@gmail.com

Wednesday, July 10, 2013

New book on the health effects of computer use on women

There is a new book out by Adetutu Ijose on the health effects of computer use on women. In this book she provides details on gender specific health effects an why they occur.

There are many health related effects of computer use that are common to both men an women. There are however some more pronounced in one sex than the other. Being a woman, Adetutu has been able to identify the women specific issues that every woman needs to know in order to take charge of their health in a computer use dependent world.


Because men and women generally have differences in biochemical needs the effect of computer use on these biochemical groups will have a great effect on how each gender's health is affected.

For example, the estrogen/progesterone balance in women is key to their sense of well being an anything that tips the balance one way or the other such as the estrogen mimicking chemical in computer monitor light can easily throw the delicate natural balance off resulting in many issues that can be easily misdiagnosed.

There are also certain nutrient requirement issues more pronounced in one sex than the other. For example iron is a mineral heavily use by the body in computer use,whose deficiency may be more pronounced in women

This book helps women to understand themselves better. It is also good information for anyone that has a woman they care about - wife, mother, daughter, sister and so on.

The 6".x 9"book is $12. It is 94 pages long and available from www.amazon.com and the author's website www.foodsthathealaily.com in paperback print.

It is also available in ebook format for kindle. Nook, ipad and other ebook formats should be available within the next two weeks.

Contact Ms. Ijose at adetutuijose@gmail.com or computerblessings@gmail.com

Monday, January 14, 2013

Why Computer use is incompatible with uncontrolled gun access


We are in the technology age where computers rule our daily lives and actions. Because this exposes us to artificial light we are not naturally coded with, it results in the excessive use of biochemicals and other nutrients our hearts, brains and other body organs and processes use when we are in the presence of light without any replenishment.

This means we are in a situation of continually deficiency in the biochemicals that keep us calm and ensure we do not over produce the ones that keep us excited so we can take correct and prudent decisions.

This is a very stressful condition for the body to be in especially as we are usually in places without access to the sun most of the day because we are indoors.

Now lets take a look at the effect of having guns around. Is it stressful to the body’s system giving us a heightened awareness of danger? The guns make us feel in control and ready to meet any challenge. This state of heightened awareness is stressful to the body resulting in continual production of a lot of adrenalin and other biochemicals we need to carry out fast action.

Having guns around is also stressful because we must exercise control over ourselves not to be too fearful and not to answer every opposition with gunfire.

As we can see guns access means we need a lot of the biochemicals that keep us calm so we do not over react.

This is not compatible with modern living that heavily uses up those same biochemicals which means we are all one step away from being out of control and over fearful.

Statistics in the media since the awful incidence in Sandy Hook Elementary School in December 2012 Connecticut bear this out.

In countries where there is a lot of technology use but limited access to gun there is less gun violence, as people there do not have the luxury of expressing their overproduction of excitatory biochemicals we call excitatory neurotransmitter through guns.

Since computers are here to stay, if we do not want mass murder to become an incontrollable epidemic, we must enact sensible gun control laws and face the reality of the fact that our technology use has limitations and learn to live within them.

Saturday, December 22, 2012

Mass shooting in Connecticut and the effect of computer use on mental health, emotional trauma and human safety.


What is happening to everyone today? Why are there so many mass killings? What can we do to stop this evil and horror that seems to have taken our nation by storm and which we are also seeing in other countries especially in Europe? What is making people especially young men so angry?

Many of us are truly horrified by the various shooting but the shooting at the Sandy Hook Elementary School in Connecticut goes beyond anything anyone could have imagined.

Twenty children all gunned down. They were all virtually babies who were still enjoying the excitement of growing up dreaming of what they would be when they grew up.  What a tragedy.

Where do we point the finger of blame? Is it the mother of the shooter Adam Lanza or the divorce of his parents or is it the video games he so loved playing or the drugs if he was on medication or is it the culture of violence and death we have in our country whereby violence on television and in movies is accepted as entertainment that has desensitized people or is it the gun loving culture.

All these share in the blame. There is however a big elephant in the room – the effect of computer use on human mental health and ability to cope with emotional trauma.

As far as I know from the media reports on the various mass shootings that have been occurring all over the country, one thing stands out, all the shooters were computer users and a lot of their motives and mode of operation were uncovered by searching their computers for evidence.

To me as an expert on the topic of computer use induced health conditions, we are beginning to see the health effects of the decision that we have taken as a people on earth to engage in constant exposure to lifeless artificial light our beings are not coded with through computer use without putting the necessary preventive measures in place and without taking steps to reduce other negative aspects of our culture to prevent our human computer systems from being overwhelmed.

I will explain things in as simple a way as possible so we call understand the basic principles involved.

We are coded to be in constant presence of life containing light recharging our control messaging system of light fields we call neurotransmitters so we are in constant mental balance.

Consequently we feel relaxed outside in sunlight during the day and in the presence of the moon an stars during the night time and are stressed by computer light, fluorescent an all other artificial lifeless forms of light. 

The natural lights are beamed to us from above via the air through the water of the moisture in the air.

When this system of control for any reason is affected our brains and the hearts that operate them will not function right.

If we do not provide a means for self correction, over time, our system could get overburdened with toxic light resulting in many health issues including what we call mental problems.

There are two classes of neurotransmitters – the excitatory ones responsible for action type activities such as motion these include dopamine, adrenalin, noradrenalin and so on.

The second group is called inhibitory neurotransmitters. They control the excitatory ones and prevent them from over firing so we do not just go on and on and on until we crash. That is why we can operate and move around as humans.

The balance of these neurotransmitters we have determine our behavior and indeed the way every part of our being functions. They act in groups.

With this little introduction to the way we are coded to be, it must be obvious that computer use and its exposure to artificial lifeless light at such close range must be toxic to our messaging system.

That without going into details is the reason why computer use can affect our mental health.

These issues cannot be resolved by medication for there is no drug that can produce sunlight and the intricately complex messaging system that powers us.

It is not only the system itself that becomes toxic, the receptors in our skin and openings in our bodies through which light gets inside us could become infected. The whole nerve network in us could in fact be infected resulting in all sorts of pain that could be misdiagnose for example as carpel tunnel or in some cases as fibromyalgia, depression, AHHD and many other more commonly known ailments and be medicated with dire consequences.

For me as a computer use induced health conditions expert, It is my belief that whatever else may have been going on in the various shooters, the depletions in neurotransmitters from computer use is the trigger for their cascading mental health till they lose all ability to recognize right from wrong or even feel any emotions.

They lapse into what I call the fantasy mode of being uninhibited because of the lack of inhibitory controllers.

This means their way of reasoning is controlled by neurotransmitters that control actions such as attack and aggression without it being directed at self protection as it would normally be.

The ability to discern right from wrong is an inhibitory system. If the light fields responsible for carrying out these functions are corrupted in their delivery or depleted one will lose the inability to exercise judgment, which is a system of control.

What actions are carried out will depend on what the individual has been listening to and watching which is what is stored in the database of the heart.

If this happens to be violent movies or video games or a violent experience or participating in bullying and so on that is what the individual will do for they are now on auto pilot.

Consequently they can scheme and plan but it is an auto pilot plan not based on reasoning but auto reaction based on prior activity. They will automatically process things like a game of survival in the jungle as adrenalin and all other excitatory neurotransmitters in the body that are normally inhibited by reason to ensure their action is only directed at real danger is off

Excitatory neurotransmitters such as dopamine, adrenalin and noradrenalin are overly produced during computer use, which is why we feel excited and empowered and happy and fell falsely in control when on the computer.

It is adrenalin/dopamine rush much like that of a person on psychedelic drugs and our judgment becomes impaired.

In fact all computer users are impaired to varying degrees. This is why this issue must be taken seriously. In computer use ignorance is not bliss it is suicide.

It is no ordinary mental problem. It is one the medical profession that is medication based is not geared to understand, diagnose or treat.

In fact the medical profession in our country is yet to accept the fact that computer use can cause mental distress. Probably because it does not know what to do with the problem as it does not also lend itself to the normally accepted research methodology but to the study of the code of nature and human machine user manual we call the Bible or Scriptures for answers acknowledging our maker and programmer in ways done in bygone days but no longer done in modern times. It would also expose the fallacy of many things we have chosen to accept today as facts though we know they are not so

Computer use induced health conditions do not have to be insurmountable issues. There are preventive measures we should have put in place before going into computer use. We only considered the monetary aspect and are now paying the price in ways many are unaware of or unwilling to admit.

It is also one of the reasons our healthcare cost is going up due to routine misdiagnosis of illnesses arising from computer use as due to other factors.

Mental health issues is only one of the various conditions that can arise from computer use there are myriads of others including cancer, kidney and liver, heart and other organ malfunctions, eye and lung problems including asthma, allergies and so on

It is a problem of immense magnitude because computer use is here to stay, for in today’s world our lives revolve around computer use which goes beyond desktops and laptops to cell phones, ipads, iphoves, TV and so on, indeed virtually every means of communicating, entertainment, record keeping, manufacturing and so on.

Gun control is one of the issues that must be addressed as well as mental health generally but unless the white elephant called computer use induced health conditions is accepted as reality we will all be ticking time bombs over time.

Some talk about arming the teacher. What if the teacher too becomes so depleted from the computer dependent nature of his or her job and goes into the fantasy mode shooting all the students, what will be our next line of defense?

Another thing is that some people actually believe that computer use helps people to cope, mistaking the over concentration that occurs during computer use and which in fact a negative, as positive because it keeps the user engaged.

That over concentration is in fact a danger as it is evidence of a loss of control in the level of concentration due to neurotransmitter depletions.

I hope I have helped getting us to begin to appreciate the immensity of what we are up against and why we all have to take this opportunity to begin to address this issue seriously before it is too late.

To contact Adetutu Ijose by email  use adetutuijose@gmail.com

Wednesday, April 21, 2010

Water dehydration and the computer user’s health

A large percentage of the human body weight is water. In fact science tells us our brains are 60% water. The electrical currents that operate our body systems need water for transmission. That is how we understood how to generate hydroelectric power supply.



If our bodies get dehydrated the normal electrical transmission system in our bodies could be affected and we begin to feel uncomfortable as the biochemical supply in various body parts are depleted as the receptors malfunction from the lack of hydration.



When we sit before a computer, the light and electrical charges that emit from the screen enable us to see the objects on the screen, they also dehydrate the surrounding area consequently dehydrating our skins when we sit in offices where there is no natural ventilation



Natural outside air is coded to continuously rehydrate itself. This natural process is lost in closed window environments resulting in a feeling of discomfort when we work for long periods in such environment due to the effect of the dehydration on the electrical transmission systems in our bodies starting from our skin and into the inward part of our systems.



The dehydration of the skin around our eyes I have discovered is the reason for the dry eyes symptoms we sometimes feel during and after computer use. That is why eye drops do not help. Washing the face regularly helps but I have discovered that spraying specially PH balanced water on the facial skin gives a much more dramatic and longer lasting effect. This is because atmospheric water has a different PH from that of tap water.



I discovered this by accident when a company sent me some bottles of PH balanced water as a moisturizing beauty sample product. I decided to see if it could work as a rehydrating balm for the skin around my eyes. It worked and after a few days of use my chronic dry eyes that had resisted all other solutions became almost non-existent.



I hope we can see the importance of water to the computer user. We need to drink water to meet the frequent thirsty feelings (not soda) and ensure adequate skin hydration.



It is important to note that without access to outside fresh air that can easily be achieved by cracking open the windows, we will not achieve enough hydration to achieve optimal body and brain function and consequently work productivity.



It is important to locate our home computers close to the window to allow fresh air to come in.

Read the new book by Adetutu Ijose titled Water, Dehydration and Computer Use: Learn How to Protect Yourself. available at http://www.amazon.com in print format and in ebook format for Kinlde Reader at the kindle store at http://www.amazon.com .



It is also available at https://www.createspace.com/3638505 and from  the Book Gallery at Ms. Ijose's website http://www.foodsthathealdaily.com

For more information on this topic or to schedule me for speaking engagements please contact me at computerblessings@gmail.com.

To find out more about how to handle the health effects of computer use and obtain resources that can help you, please visit our website www.foodsthathealdaily.com.

Sunday, October 4, 2009

Book Identifies how to Identify, Manage, Minimize and Treat Computer Related Health Conditions

In her  book - Lessons I Learned the Hard Way available on her website http:///www.foodsthathealdaily.com , Adetutu Ijose shares her insight into the health issues faced by computer users everywhere having been a casualty of serious life threatening complications of computer usage herself. For decades many people have been in denial about the effect of computer use on human health fearing the effect of such knowledge on the use of the computer which could affect its widespread use and affect technological advancement. Some feared the cost to the computer industry if sufferers litigate.

Consequently, millions of people are suffering silently not understanding why and in many cases not even identifying the source of their problem as their computer usage methodology resulting in huge healthcare costs as they undergo treatments that do not work or even in some cases worsen the problems or create new ones.



The medical profession is not very knowledgeable about this area and cannot really be blamed as no one is taught about computer related health conditions in school and our litigious society forces doctors to play it safe by keeping strictly to the book.

In addition, people seem to believe that knowing about how the computer affects their health may force them to give up their jobs resulting in economic loss and so our society is in denial.

This is the computer age. The computer is here to stay and indeed has become indispensable to our way of existence hence the fear of giving it up as a result of knowing its health effects is really shortsighted. It is the ignorance of not knowing its effects and how to deal with them that will force many people to give up computer usage as their lives become unbearable.

For every computer user who has ever wondered if computer usage is affecting their health and how they can reduce the effect or for the user who is having trouble getting their doctor to understand the issues they are dealing with or those who are wandering why their medications are not working there is information available that can help you.

The book Lessons I Learned the hard way provides details on why we are affected, how we are affected, how the issues develop, how the effects can be managed, how they can be minimized. She also provides information for doctors and their patients on how to treat these issues.

This information is to be a guide to computer users that could give them talking points when discussing with their doctors and help doctors in asking the right questions and determining if computer usage is the root of the various ailments a patient is coming up with.

Contrary to popular opinion, Carpel Tunnel and Computer Vision Syndrome are not the only effect of computer usage and are in fact only a tip of the iceberg. In addition several situations that actually present themselves as carpel tunnel are really something else as it was in my case.

This book is a must read for all
For example people are generally not aware that the computer use environment is one of chemical and electrical imbalances and that symptoms accumulate over time and sometimes take a long period to manifest. In Adetutu Ijose's case it took over 20 years. Everyone is advised to get a copy for themselves and their doctor.

The book provides many practical solutions. Thebook gallery at the author's website http://foodsthathealdaily.com provides access to several other books including healing recipes to help with the diet end of things.

 Recognizing our societal appetite for snacks she has written a book on how juicing, smoothies and milk shake can be made healthy and used as part of the solution. In addition several books about the issue of computer related health conditions and various solutions are in the book gallery

These book are all also available at http://www.amazon.com in print and also in ebook format for kindle, ipad, nook, kobo and most other ebook reader formats.

Contact Ms. Ijose at adetutuijose@gmail.com or computerblessings@gmail.com
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Thursday, July 9, 2009

Computer Usage can be a Serious Health Risk for everyone


By Adetutu Ijose – Author – Lessons I Learned the Hard Way
People who work with computers generally are aware of the discomfort that comes with the glare but do not associate it with any serious health issues, moreover, the need to meet deadlines overshadows any such thoughts if discomfort does occur.Computers are here to stay and can never be safe as claimed. The computer use environment makes us look directly at a source of light, which is contrary to our natural way of never looking directly at the sun (our natural source of light).Most people do not even realize that computer use by its nature generates chemical and electrical imbalances and other stresses every time one uses the computer. They also are unaware of the fact that disorders develop over time and can be easily misdiagnosed because they present themselves in forms that resemble other ailments.Health complaints to many doctors however do not necessarily lead to a computer related connection. Some doctors usually look for other reasons to explain the ailment because it is not a well-known area in the medical field. People with these complaints however do not respond fully to the treatments given for the ailments they resemble. Consequently people go from one ailment to the other because the root cause has not been addressed.The medical profession cannot be totally blame as there are no books or papers that bring all the various disorders together as one comprehensive diagnosis of computer related injury or disorder.What is available are books and research on individual areas of concern such as carpel tunnel, computer vision syndrome (this area is not even know by people outside the ophthalmological or optometric field), neurotransmitters etc. These books and papers take each area but there is nothing that links all of them. In for example, the issue of neurotransmitter, nothing links them specifically to computer use only to general stress amongst several other deficiency symptoms.There is therefore a need for everyone to know what dangers they are increasingly exposing themselves to and how to manage their exposure to avoid negative health consequences, some of which may be irreversible and possibly fatal in some cases.As a result, there is no information out there to warn of the inherent health dangers involved in computer use.G. Jeffrey MacDonald, of the Christian Science Monitor wrote in 2004 an article in the USATODAY titled “Too much computer exposure may hinder learning”. In it he mentioned a mammoth new study by researchers at the University of Munich involving 175,000 15-year-old students in 31 countries that brought some sobering news: Too much exposure to computers might spell trouble for the developing mind. They observed that performance in math and reading had suffered significantly among students who have more than one computer at home. It was also observed that stated that while students seemed to benefit from limited use of computers at school, those who used them several times per week at school saw their academic performance decline significantly as well.G. Jeffrey MacDonald also stated in his article that the lead researcher Ludger Woessmann said that “It seems if you overuse computers and trade them for other [types of] teaching, it actually harms the student. At least we should be cautious in stating that increasing [access to] computers in the home and school will improve students’ math and reading performance.”In December 2006, I had what can be referred to as computer burnout. This gave rise to a host of very serious complications. Neither the doctors seen nor I for about 8 months knew what was going on or how to deal with it. What was not realized was that this was something that had gradually developed over more than 2 decades of computer use and not simply the stress from excessive workload during the months of October to December while trying to meet a client’s deadline.Since this computer burnout in December 2006, I have carried out a lot of research in a bid to understand what I was experiencing in order to get back my normal self. I was surprised to discover that there were several things that could have been done to avert a full computer burnout. In addition, I also discovered things that could assist in achieving a speedy recovery.Who knew that working on the computer could result in exposure to lead or development of acute iron deficiency.

Who thinks about chemical and electrical imbalances while working with the computer?An ounce of prevention is worth a pound of cure when it comes to avoiding the unnecessary pain many people suffer today as a result of “computer burnout.” I share my experiences and years of health research in an easy-to-follow handbook which identifies common symptoms of computer-related injuries. This book is available in print and in ebook format for most ebook readers.

To get a print copy go to http://www.amazon.com or to: http://www.foodsthathealdaily.com/Pages/Books.aspx This book will help you not only prevent injuries, but also understand the dangerous physiological aspects related to computer usage. For example, did you know that working on a computer could:- Result in exposure to lead?- Cause an acute iron deficiency?- Create chemical and electrical imbalances?With vital information than can speed up recovery from computer related injuries and disorders, Lessons I Learned the Hard Way is a must read for computer users everywhere.

Go to http://www.foodsthathealdaily.com/Pages/Books.aspx to get a copy and learn how to protect yourself or manage your computer related health issues. Also get one for your physician. The book contains over 100 citations from medical and science research from all over the world. There is even a chapter that provides a quick checklist of symptoms and what disorders they correlate to.


Take a look at this Utube video at http://www.youtube.com/watch?v=KSuNosoTJ-4